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Not Losing like I should be...why?
So, my calorite intake per day is 1390, I always eat ALL my calories. If I work out, I also normally east most of those as well. I lost my first 10 lbs in the first month...but I have not been able to lose the 2lbs a week like it says I should be since the first month. I have lost 2 lbs in the past 25 days...WHAT IS GOING…
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Leslie Sansone's DVD's Question!
I am trying to keep track of my calories I burn while doing the Leslie Sansone's DVD's, but I am not sure what it would be considered in the MFP exercise tracker. So, is it Walking at a slow/moderate, or dog walking pace, or vigorous., and speed 2.0, 2.5, 3.0, etc? Thanks all!
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Exercises for BEGINNERS - Suggestions?
Hello all! I am looking for suggestions on what the best calorie burning workouts are for beginners. I walk, ride bikes, and play Wii Fit, but I am BORED. I like jumping rope and playing tennis, but I cannot do it very long before I am so exhausted my head is pounding and I am VERY short of breath. What do you suggest for…
