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Zizzi calories
For those of you who like to eat italian meals and go to Zizzi's regularly. I have finally found the calories pdf!! I may be super late but hopefully it will help a few people http://www.zizzi.co.uk/assets/pdf/zizzi-menu-calories-2012.pdf
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Exercise Calories
Hi Peeps Well I train quite alot so most days i burn quite a bit from training and usually have a decent amount of extra cals but im scared to eat these as i want to lose weight. So i try to eat the same but i always end up feeling starving!! Do I eat more and feel happier when I go bed with no hunger or do I continue so…
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Weights
Hi There I have just started with myfitnesspal and just wondering why when I enter my strength sessions I get no calories burned? Does this mean I would have to do cardio aswell weights on my strength days? Or should I just do cardio and no strength - I love weights keeps me nice ans toned! Argh Slightly confused Thanks…
