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60 Day Progress *Pictures*
Here is the link to my 60 Day progress of working out. http://i54.tinypic.com/o8grwz.jpg How do you add the picture to the message board?
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So far these are my results....
So I've been doing P90X and this is my Day 1 compared to Day 20 picture. I have lost 6 lbs so far, hopefully things will come along better in my day 60 picture. I can't see much of a difference yet.... maybe you all can? http://i54.tinypic.com/21j8u86.jpg
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Ab Cramp
I was working out two days ago and doing some ab exercises, every time I do the ab exercises I end up getting a cramp after about 60 ab exercises. How can I stop this from happening?
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Shakeology Questions
So I have started P90X Classic two days ago. Today, I received a sample of Shakeology from a coach I met online. I made the Peanut Butter and Banana Shake which tasted pretty good. My question is, what kind of results are you getting from Shakeology Shakes? Is it really beneficial to use Shakeology during my P90X journey?…
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Fatigue or Muscle Failure
So I am on Day 8 of P90X, Chest and Back, and for some reason I felt like my body was so much heavier than it was last week. My arms were like giving out on me, of course I pushed myself to the maximum and finished the workout. I'm eating right and also drinking plenty of water. What do you think the issue might be?
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P90X Lean vs. Classic
Hello everyone, So I began my P90X journey two days ago and have been reading like crazy in regards to the lean program since I thought that would be the best choice for weight loss. I weight 190 lbs, measure 5' 9", and I'm 21 years old; what program would be better for me to choose as far as reducing body fat, losing…
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P90X Questions
Hey everyone, I am a novice to this website; thought it would be a good idea surround myself with like-minded people. Anyways, I just began P90X last night and have a few questions for you all. 1. Should I work out during the day or at night? (Are there any physical benefits to workout in the morning versus night?) 2. Is…
