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waist training
I had this in the wrong section lol So I've noticed that the new "IT" thing to do is waist training. Everyone has purchased the waist training clinchers (I think that's what they're called). I have questions: Anyone actually use them? If so what type of exercise are you doing? Those who lift heavy and do crossfit have you…
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waist training?
So I've noticed that the new "IT" thing to do is waist training. Everyone has purchased the waist training clinchers (I think that's what they're called). I have questions: Anyone actually use them? If so what type of exercise are you doing? Those who lift heavy and do crossfit have you used them? Trying to weigh the pros…
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P90x3 anyone using it?
Hey guys so I've used p90x before and someone was kind enough to point me to a website that calculate the calories burned. Does anyone know how many calories are burned for p90x3? Would greatly appreciate it. thanks
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asthmatics getting into shape
Hi Guys and Gals, So I'm an asthmatic been one since about 2006 and I'm curious to know if anyone on here has asthma as well? If you do how do you guys get through a work out? Especially the Cardio workout? For me some days are better than others and I'm trying not to have to take my meds because of the fatigue feeling I…
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p90x brazil butt lift help!!!!!
I adore beach body first started with hip hop abs now I've moved on to p90x and brazil butt life. One problem how do I know how many calories I burned during one of the p90x dvds or the brazil butt life dvds? WAnt to be able to put the accuarte info into my fitness pal. Anyone out there doing these dvds????? would greatly…
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MJ game for PS3 HELP
So we have all tried the Michael Jackson game for the playstation 3 , and since it's MJ we all know we are burning calories and sweating away. Was wondering if anyone knew exactly how many calories it burns? PLEASE help thanks guys, ;)
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Exercise ideas/trouble spots
so all my life my trouble spot has been my thighs. I've done numerous exercise and they refuse to go anywhere. I was wondering if anyone knew good/great exercises that slim your legs? Would be awesome of you guys could help. Thanks
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Exercise help/question
I work in a place where I am seating down for most of the day. I was wondering if anyone new any easy yet effective work outs i can do by sitting at my desk? Would greatly appreciate it thanks and good luck everyone =}
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Zumba HELLPPPP!!!!
So quick question....I love Zumba and I enjoy doing it....only problem is my fitness pal doesn't recognize it as an exercise. I was wonder if anyone else does Zumba what do they put in as exercise or iif they lknow how many caloires it burns??? Would greatly appreciate the help =} :smile:
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hiii everyone
Hi everyone, I got this app 15 days ago for my phone and I must say it's one of thee best fitness apps out there. I really hope it will help in my weight loss goal. I just want to be healthy and satisfied with my weight. Well hope everyone is good and they are enjoying life. lata =}
