P90x3 anyone using it?

bugsybanks
bugsybanks Posts: 20
in Fitness and Exercise
Hey guys so I've used p90x before and someone was kind enough to point me to a website that calculate the calories burned. Does anyone know how many calories are burned for p90x3? Would greatly appreciate it.

thanks

Replies

  • kgeyser
    kgeyser Posts: 22,505 Member
    I know how many calories I burn, because I use a heart rate monitor. I have no idea how many calories you burn, because there are too many factors to take into account: your own physical characteristics, exertion level, amount of weight used in exercises. You're not going to be able to calculate that on a website, and even if you do, it's just a guess. Someone posted their calorie burn from Total Synergistics, and it was 200 calories higher that what I burned. If you're serious about tracking this, get a heart rate monitor.

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