bugsybanks

I stick to eating healthy and lifting some weights

Very true

lol Thanks guys

Thanks ladies. That's what I thought. I stay away from things like that.

I haven't seen anyone who lifts heavy with it and honestly that's why I'm asking.

That's what I thought lol (I think it might actually harm you in the long run.) But I just wanted to see what the generally feed back was you know?

Yea my GP told me I should take it before I just don't like taking the meds when I don't have to you know? but thanks for the tip. and congrats on the 61 pounds lost. Keep it up =)

I actually don't have the heart monitor cuz the DVDs were giving to me by a friend but I appreciate all the help

lol thanks =)

Thanks a bunch guys really appreciate it