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water retention...
should you drink more water to get rid if water retention?
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staying on track
is there anyone else that eats when they get upset or use a special occasion to eat all the wrong things? then the next day one feels like it can never be fixed...or one can feel like starting over is to hard???...just a thought, ....i'm tired of feeling like a failure.....anyone else?
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staying on track
is there anyone else that eats when they get upset or use a special occasion to eat all the wrong things? then the next day one feels like it can never be fixed...or one can feel like starting over is to hard???...just a thought, ....i'm tired of feeling like a failure.....anyone else?
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43 and so unmotivated and other changes...
hey everyone...i'm 43...i runied my metabolism for 12 years...stopped doing that 7 years ago, so i thought my metabolism would be "normal" again....for those 7 years or less, i have eaten next to nothing on a daily basis...for the last year solid i eat here and there, couple of bites here and there and exercise and i'm not…
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why does dieting make one angry....
hello again... next thought is before when i wasn't calling myself as "dieting" i was always in a good mood....now that i inserted the word "diet" into my vocabulary, i feel more mad than happy most days....probably an indepth happening, but wowwwwww any suggestions on how to give my attitude a kick in the butt?...lol
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can't sleep, not hungry...just drinkin coffee...........
:noway: ......lololol, love the smileys:)
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totally new:)
hello:)
