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Low Carb/sugar foods
Hi can anyone give me some ideas on low carb meals i.e meats , lunch etc anything that will help me :)
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SUGAR
hi guys..well im getting a little frustrated as im eating really quite healthily and not eating any chocolate or bad things like that but my food diary tells me i am having over my daily sugar allowance? Maybe my sugar goal is wrong ? what should the daily sugar allowance be for a 5foot 5 n ahalf 208lb 32 year old woman?…
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Heeeeelp lol
hey guys ive been doing this for 3 weeks now and i have lost half a stone but the last couple of days i really seem to be struggling :( im finding it hard to find the motivation to keep up with the exercise any of you guys want to give me any tips or advice i really want to shift this weight but i feel im just losing the…
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food goal of 1700 but cant eat over 1200?
Heya guys, well i have my daily food goal which is 1700 calories but i cant seem to eat much more than 1200 cals in a day? is this a big problem will it slow down my weight loss??
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Hey :)
Hi everyone im new on here just thought i would say hi to you all is anyone from Pembrokeshire ? xx
