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Fitbit not syncing since yesterday
My steps aren't syncing. This just started yesterday. I have disconnected and connected it and still nothing. Anyone else having issues??
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Food is my drug of choice..
I grew up with alcoholic parents. I saw them drink their problems away. I turned to food at a young age for all my problems. Since puberty I have been fat. I knew I was different from the other kids because I was gay. Kids hated me and I just ate more. From age 21 to 35 I drank, smoked and abused drugs. Then I met the love…
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what is wrong??
I weighed myself the first time it about three weeks. I have gained a little over 2 1/2 pounds. Something has got to be wrong with either my scale, me and calculations on exercise burned. I have pretty much kept under my calories. I have been going to the gym monday thru friday. Doing anywhere from 1-2 hours of various…
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protein power recipes
looking for a recipe for protein powder cookies or bars.
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2 months and only 10 lbs..HELP
I got laid off from my work 2 months ago. The very next day I joined Planet Fitness. I had been losing weight and hit a plateau but couldn't break the funk. So I figured now with all my free time now I could hit the gym hard. I do everyday Monday thru Friday. I do 60 to 90 minutes of cardio. I switch up the type of cardio…
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do you have to eat the calories i just burned off
I have been going thru a weight loss struggle thru my whole life. I have been slowly dropping weight over the last year when I realized I didn't want to be fat all my life. recently I got laid off and now I have been hitting the gym 5 days a week for 2 hours a day. doing cardio and strength training. Now my question is…
