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Looking for friends ! :)
Hi, I have a hard time logging and I’m looking for friends to check in regularly to log our info! I’m late 30s, 152 pounds, 2 kids, goal weight of 135. Please add me and let’s check in on each other! My calories are about 1500/day, and I’m hoping to log at least 20 workouts on my peloton this month!
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Half Marathon Training .... too much too quick?
Hello - A few years ago, I used to regularly run. I had an injury, which is now healed, but I just haven't been able to get back into it at same levels I was before. My husband asked me to run a 5k race with him yesterday, and I remembered why I loved getting into races! It was so much fun! I had always wanted to run a…
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32 year old looking to lose 10 pounds
Hi - I'm looking to lose 10 pounds ... I've started my fitness pal logs over and looking for folks who post. I tend to get lost in the forum but enjoy following some good people's successes from their daily journey. A lil about me... I'm 32, female, and love to eat. I'm weighing in at 138 right now. I was paleo for about…
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Crockpot Paleo Recipes wanted! :)
Thank you!! I see some online but would love to see what others are making. We've recently just purchased the crockpot and so far, made 3 meals.... it's fun! Love that food is ready when we get home from work.
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Posts on Protein Powders
hi - I'd like to start using protein powder for breakfast shakes, but I'm not sure which one to try. I'm sure the question has been posed a thousand times on here.... does anyone have a link with reviews for the protein powders? I prefer thicker shakes- I'd want to use powders and us my blender rather than the premade…
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Did you only have a little to lose?
Hoping you can share photos or stats of losing those last 10 pounds. What helped you break through? Need some motivation! Thanks :)
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Exercise Logs
I'm curious what your personal preferences are when logging exercise. I only count exercise that I feel is exercise.... for instance, I don't log my (slow) 2 mile walk in the morning with my pups. Yesterday, I went shopping at the mall and walked probably 2 more miles- but didn't log. For me, exercise is purposeful and…
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Water weight?
Do you retain water weight when starting to exercise? I don't always use MFP for logging food (although I have now started due to this!!), but I eat a paleo-type diet and have for months (6? 8?). I started working out last week and I dont think my food intake has gone up - at least not by much. I weight myself every day,…
