Did you only have a little to lose?

crazylucky

Hoping you can share photos or stats of losing those last 10 pounds. What helped you break through?

Need some motivation!

Thanks

Chrissysftns

My weight has stayed the same for 7...yes 7 months!
I feel like I look a lot different...
just keep taking pictures. I'm sure you're making progress!!

jaz050465

My weight has stayed the same for 7...yes 7 months!
I feel like I look a lot different...
just keep taking pictures. I'm sure you're making progress!!

What did you do. Great transformation.

writetomab

Depends on your goals... previously I lost over 15kg and went from 25% bf to 10%. Going from say 25% to 15% was relatively easy and those first 10kg dropped off. Going from 15% to 10% was a lot harder and required more focus and sacrifice. For me it was fine as I was truly commited and motivated... so you just have to keep your eye on the prize and keep focused on your goals!

crazylucky

Thanks - great advice. Eye on the prize!

Nice change Chrissy! Thanks!

Pipparuns

My weight has stayed the same for 7...yes 7 months!
I feel like I look a lot different...
just keep taking pictures. I'm sure you're making progress!!

It's obvious you've gained muscle--can tell your arms are more defined. Looking good!