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Prednisone- any suggestions on controlling appetite???
So I am an asthmatic and every year I have asthma attacks that are so devastating it knocks me out of commission for at least a week. So I am currently on bed rest, limited exercise and have been ordered by the doctor to stay in the house. My issue is the medication they put me on to help open my lungs. Prednisone makes me…
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Swimming
So now that the Summer and hot weather is here, the pools are open!! Great, I love going to the pool and so does my 3 year old daughter. My problem is that I don't know how to accurately count this. I don't swim laps and I don't tread water the whole time. I spend anywhere from 45 minutes to 2 hours in the pool with her at…
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Giving Blood
So my office is doing a blood drive this Friday. I am signed up to give blood @ 9:30 am. I come into work between 5:30-6:30 am and am off @ 2 pm. Should I work out in the afternoon after giving blood in the morning:huh: ?? Thanks for your input!!! :bigsmile:
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Hello All!!
I'm new here and decided that it is time to finally lose all this pregnancy weight I have been carrying for the last 2 years. I have been keep a food diary and trying to watch what I eat but I use the computer so often that it is more convenient to log my food and fitness online. I am looking forward to the hard work…
