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24 Pounds lost
I hope this works out right. These first two are from last year, I believe February 24, 2011. I was roughly 148 pounds. And these last two are April 28, 2012, at 124 pounds. About my journey: It didn't take me a whole year to lose the weight. I think it was done around December, and I started in June. I'm only just now…
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Friends?
Hey guys! Not exactly new to MFP, I've been here since the end of last May. I was exercising a little on and off before that. I had lost twenty-five pounds the year before it and then gained it back, unfortunately. I started exercising and started looking into calorie-counting after reading about it somewhere. I looked in…
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Gum-chewing: What say you?
So, I wanted to know general options on gum. Sugarless, regular sugar-packed, any variety. Do you condone it? Do you shun it? Do you count it? I know I used to chew sugarfree gum by the pack (I used to seriously always have some in my mouth), but then it got less intense, and I when I started MyFitnessPal I eventually…
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Himalayan Crystal Salt
I came across a recipe that called for this. I don't have it or any idea what this is. Is it a special kind of salt? Would using sea salt instead of Himalayan Salt mess up the recipe? It was a smoothie recipe, so should I only use this kind of salt for that? Thanks.
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To carb or not to carb? The question still remains.
So lately I've fallen in love with sandwich shops like Potbelly Sandwich Works and Subway, but only most recebtly have I been worried about exactly how unhealthy it gets. I mean, say I go into Potbelly and order a Mushroom Melt on the multigrain bread, no cheese, extra mushrooms, mayo, hot peppers, lettuce, tomato, Italian…
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RECIPES!!
Hey guys! :) So lately I've been looking for new, healthier things to try. And since I'm pretty sure that dumping a bunch of ingredients on the counter and seeing where my imagination takes me can only go so far, here I am asking for fairly low-calorie recipes. I'm a fairly strict vegetarian (as in, nothing but meat…
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Health tips?
Hey everyone!! I've been calorie-counting using MFP for about a month and a half now, and so far I've lost about ten pounds. :) YAY!! So, anyway, I've gotten to the point where I try not only to lose weight, but to make healthier choices (because I see this not as a diet but a health intervention, I want to like myself for…
