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Lower Sugar & lower sodium options?
I've been doing well on MFP, but I've noticed that I have two diet areas I could use some help with. My sugar "goal" is around 30g per day. I seem to almost knock this out with two pieces of fruit - and have been well exceeding my "recommendation" daily when considering everything else I'm eating. I don't have any medical…
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Heart Rate Monitor Calorie Counters
So... I got a new Timex Personal Trainer Heart Rate Monitor for Christmas, and I just used it for the first time for my last workout of 2011. I entered in my weight (though the monitor doesn't give me a gender or height option), and I hopped on the ArcTrainer (also entering my weight on the machine and using it without…
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Weekend/Vacation Help
I've been religious about logging everything for a month now, and I've had a fair amount of success using MFP. However - as has always been my problem in weight loss -- I backtracked SIGNIFICANTLY this weekend when I went out of town for a family event (which involved 14+ hours car travel over three days). It wasn't as…
