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p90x challenge!
Hi people i just bought p90x and was wondering if anyone wanted to join me. I'll be counting calories also 1300. Im starting tomorrow so ill post my weight and measurements so do the same if you're down :)
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realistic goals
This year i am setting realistic goals to lose 3 pounds a month workout at least 3 times a week and eating 1200 calories daily. My goal weight is 125 i currently weigh 159. So any one with me? :)
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has anyone finished jillian michaels 30 day slimdown?
The plan where you use 30 day shred, no more trouble zones, and banish fat boost metabolism anybody have good results?
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30 day shred
Starting 30 day shred tomorrow anyone with me?
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Carbs
So I want to start counting my carbs but I'm not sure how many I'm supposed to have. Does anybody know how Many your allowed if you're tryna lose weight?
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jillian michaels results
Has anynone used any of jillian michaels workout dvds and ctually lost weight with them and also dieting to?
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biggest loser cardio max
how many calories do you burn with this dvd doing the 6 week program?? also what do you log it as??
