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TMI Question
So, let me preface this by saying if you are eating, you may want to stop reading at this point because I am going to discuss #2.... My whole life I have been lucky if I have a bowel movement every 2 to 3 days. I get it; that's what I've been dealt with and I live with it. I very rarely ever take laxatives, maybe once or…
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Food Diary Critique Please
If y'all aren't bored to tears with the requests to peruse the food diary's can you take a peek at mine? I'm struggling with trying to find some different things to eat. Plus the last week or so, I have felt sick to my stomach and I don't know if it's the new protein shake and my body is just not use to it. I'm finding it…
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Stand alone boxing bag
Last night I bought an Everlast brand of one of these boxing stands as the hubs wanted one. Now, I wasn't sure if I would like it or not, but holy cow, I really got into! I was punching the hell out of this thing. I really don't know a lot about boxing, but I did work up a pretty good sweat in the 30 minutes I was able to…
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Over protein calories, but under overall calories?
Hi everyone! Just been at this AGAIN for about three weeks and found this website on Saturday. So far, I love the food diary and how it tracks everything for you. Wow, what an eye opener. About 3 to 4 years ago, I lost about 50 pounds on South Beach, but due to too many things to get into have gained it all back and now I…
