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Weekly Cal View...what does the defcit represent?
example, last week i was 1967 net calories under my weekly goal....does that mean i did poorly brcause i am shooting for 3500 per week for a 1lb loss? I am sure that this is a dumb question but any help would be greatly appreciated!
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How To log Zumba class?
do you log it under dance? Aerobics? Any help would be great! It is a 1hr class and is very very active, i am used to sports cinditioning and i was surprised at how much of a workout this was
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Is online chatting cheating?
So my best gal pal called me today in tears because she just found out her husband was talking with people on-line and even calling them to...uh...you know. I think that this is cheating...what do you guys think? She is thining of leaving him...I think that this might be over reacting but I have nothing to go from here.…
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Help! Need advice to give to my friend...is chatting cheatin
Originally posted this to the wrong forum: So my best gal pal called me today in tears because she just found out her husband was talking with people on-line and even calling them to...uh...you know. I think that this is cheating...what do you guys think? She is thining of leaving him...I think that this might be over…
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Sushi? Quick help!
Hi MFP friends--I am on a business trip and they are taking us to a sushi place....what is the best thing to get? I have about 1000 cals left for the day thanks to my workout. Any help would be greatly appreciated. I am not very familiar with sushi so, something that tastes good...and wont blow my budget :)
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Upper back fat...toning ideas?
Ok, I am losing weight steadly (28lbs so far) but I have noticed that I seem to be retaining more fat in my upper back? Just to give you an idea I have a 32" waist but I wear a 41 inch bra size. =( Does anyone have ideas on what exercises/strength training routines I can try to target this area? I know that i just need to…
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Bootleg Canyon Flightline-Vegas?
hey! Has anyone tried this? Is it worth the money? Vegas this weekend!!!
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Game of Thrones Summer Challenge WEEK 1 RESULTS (Closed)
Game of Thrones MFP Summer Challenge: 6/19-7/31 RESULTS Lords and Ladies, the Game of Thrones summer challenge if off to an amazing start! WEEK ONE: First WI was on Sunday, 6/19 RESULTS! Winner of the Week: House of Baratheon with 11.85lbs lost Runnder Up: House of Srark with 10.9lbs lost Honorable Mention: House of…
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Game of Thrones Summer Challenge (CLOSED) Week 3 results!
Game of Thrones MFP Summer Challenge: 6/19-7/31 RESULTS WEEK THREE Lords and Ladies, the Game of Thrones summer challenge is in full swing. The Baratheons are vicious with their WI efforts, but House Stark typically has the most loyal house members with the most participants so far in the competition. Poor House Lannister…
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Cybex?
Quick question, I used a Cybex trainer at the gym today instead of my usual elliptical..it was crazy, great workout. It isn't coming up in the exercise log, so what kind of machine is this? Cross trainer? Elliptical?
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Game of Thrones Summer Challenge (CLOSED) WEEK 2 RESULTS
Game of Thrones MFP Summer Challenge: 6/19-7/31 WEEK 2 RESULTS Lords and Ladies, the Game of Thrones summer challenge is in its second week and the House of Stark is catching up! The Lannisters are hanging in there but need more participation from their house members: WEEK TWO: RESULTS Winner of the Week: House of Stark…
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Game of Thrones Summer Challenge 6/19-7/31--still open if yo
Game of Thrones MFP Summer Challenge: 6/19-7/31 Welcome Lords and Ladies to the Game of Thrones summer challenge! Every Sunday, please come back to this form (save the url as a favorite or something) and enter in the number of 1lbs lost that week. The house with the most pounds lost by Sunday, 7/31 will win the Iron Throne…
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Games of Thrones Starts Sunday 6/19! Want to join?
Game of Thrones MFP Summer Challenge: 6/19-7/31 Welcome Lords and Ladies to the Game of Thrones summer challenge! Every Sunday, please come back to this form (save the url as a favorite or something) and enter in the number of 1lbs lost that week. The house with the most pounds lost by Sunday, 7/31 will win the Iron Throne…
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Game of Thrones Summer Challenge...let's try again!
Sun 06/12/11 05:57 PM Game of Thrones MFP Summer Challenge: 6/12-7/31 Welcome Lords and Ladies to the Game of Thrones summer challenge! Every Sunday, please come back to this form (save the url as a favorite or something) and enter in the number of 1lbs lost that week. The house with the most pounds lost by Sunday, 7/31…
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Game of Thrones challenge starts tomorrow!
The houses of Stark, Lannister, Baratheon, Targaryen and the Dothraki need your help in this weight loss challenge. Reply to this post and you will be placed into the house where members are needed. This challenge is open to all and will be tracked using a google docs survey....which will be posted at the end of the thread…
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Game of Thrones Summer Challenge (CLOSED) Starts Tomorrow!
Game of Thrones MFP Summer Challenge: 6/19-7/31 Welcome Lords and Ladies to the Game of Thrones summer challenge! Every Sunday, please come back to this form (save the url as a favorite or something) https://spreadsheets.google.com/spreadsheet/viewform?hl=en_US&formkey=dHFUN2sxclNpcDRnSzZ4SmpON2E3b1E6MQ#gid=0 Enter in the…
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Too munch protein?
I have been doing very well in all other categories but I always go over the protein guideline.....is this something that can stall weight loss or...does it not matter as long as I stay under or at my calorie goal?
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Need one more participant for the Game of Thrones challenge!
First come first serve, we need one more player so we have an even number of Starks v. Lannisters! This is a simple challenge, we just WI every Sunday and report for our house (Stark or Lannister) the number of lbs lost that week.
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Melting pot for our anny.....help!
My hubby and I are celebrating our 9th anniversary today! Yay! The only downside....he surprised me and we are going out w/o this kids to The Melting Pot. In our small town, this place is the Mecca of romantic dining, but how in the world am I supposed to survive while staying with my 1390 cals a day? I have already had…
