Cybex?

Poniesarepretty
Poniesarepretty Posts: 77 Member
edited September 2024 in Fitness and Exercise
Quick question, I used a Cybex trainer at the gym today instead of my usual elliptical..it was crazy, great workout. It isn't coming up in the exercise log, so what kind of machine is this? Cross trainer? Elliptical?

Replies

  • rwd5046
    rwd5046 Posts: 302
    A little of both on the cybex unit, but a good rule of thumb is 10 calories per minute of cardio exercise for the calories burned. Hope that helps.
  • bikerchick2
    bikerchick2 Posts: 15 Member
    Cybex makes all kinds of equipment, including cardio & strength training. My guess would be that you used their Arc Trainer, which is neither an elliptical or a stepper. Go to http://www.cybexintl.com/products/cardio/ArcTrainers.aspx to see the Arc Trainer & all the other Cybex equips.
  • ak_in_ak
    ak_in_ak Posts: 657 Member
    I would pay attention to what the machine says, I have a HRM and find I burn a bit less then what it says. I am assuming you are talking about the Arc Trainer, i made a new entry for it.
  • Poniesarepretty
    Poniesarepretty Posts: 77 Member
    Thanks everyone! Yes, it was the Arc trainer. I really appreciate it!
This discussion has been closed.