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Liquid-only fast suggestions
Does anyone have any suggestions on what to drink during a fast? I'm required to consume only clear liquids for 48 hours before I get some medical tests done. I'm not looking forward to this, since I love all my fiber-rich foods... I'm allowed to have unlimited amounts of water, clear juice, coffee, tea, jello. I don't…
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Broken ankle - want to run again
Hello all! This past winter, my fiance managed to break his ankle and fracture his leg in such a way that he had to use a removable cast during days and walk using crutches and eventually a cane. He did a few sessions of physio, and now walks normally. If he's walking all day he ends up limping. He used to run at 9,0 on…
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Oatmeal Pancakes
I just made some very tasty and FILLING pancakes this morning! Regular pancakes, I find, are never filling. I was looking on allrecipes.com at oatmeal pancake recipes, and combined two to get this: Makes 9.5 pancakes, at 98 calories per serving, or 934 calories if you were really bad and ate them all yourself! 3/4 oat…
