We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Liquid-only fast suggestions

pattycake118
pattycake118 Posts: 44 Member
edited January 17 in Food and Nutrition
Does anyone have any suggestions on what to drink during a fast? I'm required to consume only clear liquids for 48 hours before I get some medical tests done. I'm not looking forward to this, since I love all my fiber-rich foods...

I'm allowed to have unlimited amounts of water, clear juice, coffee, tea, jello.

I don't remember the last time I bought juice, or had sugar in my coffee or tea. Please give me your suggestions for the tastiest beverages (or jello) out there, so I can get through this.

Replies

  • JUDDDing
    JUDDDing Posts: 1,367 Member
    Herbal tea - iced or hot. And lots of it.
  • lizzyb83
    lizzyb83 Posts: 107 Member
    I agree! Load up on tea! There are so many yummy flavors out there! And Lime jello is my favorite! Good luck!
This discussion has been closed.

Categories