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Final Pounds
I posted this in fitness but didn't get anything so I am posting it here too. I only have a 7 more pounds before I reach my goal but I still have about 5” of belly fat to get rid of. I am at a 35” (19% body fat) waist and to get to the 10% body fat I need to get to a 30” waist. I am 6’2” and I weigh 172 pounds right now.…
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final pounds
I only have a 7 more pounds before I reach my goal but I still have about 5” of belly fat to get rid of. I am at a 35” (19% body fat) waist and to get to the 10% body fat I need to get to a 30” waist. I am 6’2” and I weigh 172 pounds right now. If I do some simple math I need to lose about another 16 pounds of FAT to get…
