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Time for my Success Story!!!
I am just about to my goal...although I may revise it down another 5 pounds. I first started this journey Jan 1, 2011 at 160 pounds on my 5"4 body. My doctor told me it was time to start losing weight as my PCOS was out of control at that point. I was not healthy and I felt terrible. My cycles were all over the place. So I…
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30 Day Shred - Heart Rate Monitor Test
So I have been doing the 30DS now for a while. Today was day 23 and I am on level 3. I just got my heart rate monitor yesterday. I tested it out today and for the 27 minutes of Level 3 (including warm-up and cool-down), the heart rate monitor was dead on to what MFP says for me doing 27 minutes of circut training general -…
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30 Day Shred - Heart Rate Monitor Test
So I have been doing the 30DS now for a while. Today was day 23 and I am on level 3. I just got my heart rate monitor yesterday. I tested it out today and for the 27 minutes of Level 3 (including warm-up and cool-down), the heart rate monitor was dead on to what MFP says for me doing 27 minutes of circut training general -…
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My first 30 days
I wanted to post about my first 30 days on MFP. I'm down almost 9 pounds which feels great and I am on my way to being a healthier me and a healthier mom. I still have about 18 more pounds to get to my goal of 125. I am on day 4 of the 30 Shred at this point so I hope to see some more progress in this next month. I also…
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Another 30 Day Shred question
I know this question has been asked several times but I didn't pay attention to the answers back then. :) I have yet to buy my HRM so I was wonder what most of you were doing for calories burned that have done the 30 Day Shred?
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Joined this week and finally saying Hi
Hi everyone my name is Amy. I joined this week after telling a friend I wanted to lose 20+ pounds before our big Disneyland trip in September. That was a lofty goal I knew but my motivations have changed since in the days I have been using the site. I now want to get healthy and stay healthy. I'm a mom of twin 2 year old…
