30 Day Shred - Heart Rate Monitor Test

TwinMamma09

So I have been doing the 30DS now for a while. Today was day 23 and I am on level 3. I just got my heart rate monitor yesterday. I tested it out today and for the 27 minutes of Level 3 (including warm-up and cool-down), the heart rate monitor was dead on to what MFP says for me doing 27 minutes of circut training general - 228 calories burned.

Oh and I am 5'4 and weight about 139 pounds.

I am glad to know that I have been logging pretty accurately even though I didn't have my heart rate monitor until today.

chach918

good job

mea9

Thanks that helps!