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Carbs in veg info
I found this, which I thiought was really useful as we are trying a carb reduction, the veg types go from least carbs to most, I thoughts it was a handy guide, hope it's useful to someone!: 1. Leaves have the least amount of carbohydrate, and what little there is is wrapped in so much fiber that there is little, if any,…
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Lower carb eating - your top tips please
Dh has been advised to reduce carbs. It has been quite enlightening to look at this info but does anyone have some top tips to share please? He loves carbs presently, has cereal for breakfast, a sandwich for lunch and meat with carb and veg for dinner. We need it not to feel faddy as it needs to be long term so we are just…
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Transferring info to husbands Mfp
Hi, does anyone know if there's a way of transferring information to another persons Mfp page? Eg if my husband and I eat the same lunch it would be really useful to be able to pass the info over, especially where I have put the recipe in. At the moment , I create a recipe and either make it public or just tell him what…
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Where can I get Virtual Pics of my weight?
A few years ago I had a website, where you input your height, build, hair colour etc and your current and goal weights (or any weight along the way) and you could get pictures of how you'd look at each weight- It was a fantastic motivator as I could actually see what my body would look like with those last few lbs off and…
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Anyone using the new app?
So far it seems great, though it doesn't recognise some barcodes. My question was, looking at the pie charts, is anyone making tweaks to their diet based on them, I was surprised that my fat content was as high as it was but I guess that lb for lb of what I eat it isn't but of course its the fat that has all the calories.…
