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Motorcycles, zombies, and metal
Hi everyone! I kind of just dove into the boards without really making an intro. :) I'm Kristina, I'm 26 and from Michigan. I'm trying to lose some weight particularly before a cruise I'm going on in December, but I'd like to continue and move on to a healthier lifestyle. I've always focused primarily on exercising but…
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Slimming down for a cruise...
I'm going on a cruise in December, and that has really put a goal in mind for me to set for myself in order to feel comfortable wearing resort-wear and beachy things. (In case you are wondering, my picture in my counter? That's what I looked like at my healthiest weight. I've had three kids since then). Not only do I feel…
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Exercises for your booty!
Alas, the more weight I lose, I tend to lose it in the caboose as well. :( I'm afraid of entering into flat-butt land! Can anyone share what exercises they like that help the booty? I don't mind if it's shaping, toning, enhancing, etc... share! Even share the exercises that help lose the caboose for those who check this…
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Meal progression
I am just wondering if what I'm doing is alright for weight loss... This is with keeping within my calorie allowance: I eat smaller, healthier meals for breakfast and lunch that are usually 300 calories or less. That leaves me a higher calorie allowance for dinner. I tend to have to do this because the dinners I make for…
