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New, nearing the end of stage 3, and looking for friends.
How's that for needy? LOL Really, though, this is my first post here, and I thought it might be a good idea to find others who are doing NROLFW too. I started at the end of February and was spot on with my macros through stage 1. Then I got frustrated with tracking and being OCD about weighing food (and weighing myself)…
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How can people live on 1200 calories?
It's 3 p.m. and I'm at 1300 calories. I'm cranky and think I could die of starvation. This is no way to live. Thank goodness I still have room to eat more today!
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Eating at a deficit but not losing fat or lbs.
I *thought* I was doing really well. I started lifting heavy in October (though, December was just a cardio month since my gym membership had lapsed). I have been eating around 1800-2200 calories and trying to hit my macros (averaging about 25-30% protein, 40-45% carbs, and the rest fat). Feel free to look at my diary (the…
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Do certain cravings mean something? (Mmm peanut butter)
I never crave peanut butter. I rarely even eat it, but the past few days I have wanted to eat it by the spoonful. Do certain cravings mean some something? Like some kind of vitamin deficiency or something?
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Do you find BodyMedia Fit to be accurate?
I decided to pull my BMF out a couple weeks ago and start wearing it again. Not sure whether to trust the calorie burn, or not.
