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Stevia- Yay or nay?
I recently picked up an Oxygen fitness magazine which had some fantastic dessert recipes Many of the recipes add in Stevia to sweeten the food without using real sugar or artificial sugar. I tried it yesterday and I'm currently eating a bit with my breakfast this morning. Does anyone have any thoughts on Stevia and its…
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Physical Education- Tell me about YOUR experience!
Hi all! I'm going to be teaching my first year of elementary PE and I am just beginning to create my curriculum. I am very interested in hearing your experiences about your time in PE class! What did you like about PE? What didn't you like? What do you think needs to be changed in terms of how PE is taught? I'm really…
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New Member, Fitness Fanatic seeks extra motivation and other
Hello, My boot camp instructor suggested I begin logging my meals via Myfitnesspal, yet I had no idea how supportive the community portion of this website was- so impressive! I am eager to join the community in hopes of reaching my own fitness goals (plus I wouldn't mind learning a few new things from you all as well). I'm…
