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Why no pain in my buns?!?
Hi everyone! I need some advice here. I really hate strength training, but I'm looking to tone my bootay to look more even and (more shapely, larger even hehe) to go with my Hercules thunder thighs :) The story: -I do Nike Training Club Leaner legs workout. I don't do it often enough so I'm always terribly sore for 2 days…
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5'5 Confused about how much I should loose??
Help please! :/ I'be been debating this for months. Hi there, I'm 5'5 164, I don't know if body types are real or just a way for people to feel better about themselves, (like frames/bone structure). I know women have different shapes, pear, apple, hourglass etc, but what about frames like men do? I've heard frames exist…
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Extreme Makeover Weight Lost Edition
If you need motivation check out that show on hulu.com! It makes you feel like, if they can lose 215 lbs or whatever they lose, than me loosing 20lbs, or 40 lbs is a piece of cake! That show really inspires me and I see that I could be far worse and that CAN achieve my goals. It also brings forth health concerns which is…
