Hey MFP! Lets do this. Summer is just a few months away and I need to get healthy again. Join me in getting back to our best.
Heyas! Love that celery sticks and carrots are easy, lo-cal snacks but need some other ideas. What else do you like to snack on to take the hunger edge off?
Hi there! I'm not a huge drinker but like to have a drink or two once in a while. I've tried to migrate myself to spirits because they are lower in calories than beer but they are quite "stiff". What works for you?
Hey guys!!! Summer's 'bout over!!! Let's get a jump on the holidays and blow our friends and families away at Thanksgiving. I love the idea of the Thanksgiving meal being a reward for achieving my fitness goals!!! Guilt free pumpkin pie!!! My present goal (and i just started) is to loose just over 2 pounds a week, 30…