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Being Taken Out- Chinese Food Advice Needed!
Due to my boyfriends work obligations he and I have kept missing each other - for nearly two months(!)- he said he'll take me out to a upmarket Chinese restaurant. I have no idea what to avoid and what to go for, other then the obvious fried and steamed/boiled respectively, is there any dishes anyone could suggest? I'll be…
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Should I Go To The Doctors?
I've got issues with my ankles and knees. Background on the ankles, at least, my right ankle has been involved with a couple of accidents (getting smacked by a pro hockey player during a match, getting pinned to a wall by a full freezer and general clumsiness) but all the major ones were followed by RICE. The left ankle…
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Good Gym Moments!
Hi just wanted to share some great gym moments of today! At the gym I attend, I assume like many others, do an evaluation after so many visits to make sure everything going to plan. My sister had hers a week or so ago and said that due to the time it takes to do it they tend not to do the whole cardio session and just ask…
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Pedometer advice please
Hi all! I'm considering getting a pedometer to count my activity at work as I feel that guessing how many minutes I actually work whilst working is too clumsy and inaccurate. For work I tend to stand most of the day and do stints of walking unless I'm interacting with a customer (in which we're encouraging them to look…
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NSV! My LBD!
The little black dress in my wardrobe has been a big motivator, and today I finally wiggled in to it. I also realised that MFP is making a difference and also that LBD is hidieous and doesn't work with my body type (pear) as all the detailing is in the lower half... BUT I GOT IT ON! I think this calls for shopping- for a…
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I could do With a Hug
At dinner tonight we had salad (as you can see from my diary) and I had one slice of cheese, one slice, and my Dad exploded 'and when do you plan on loosing that???' I didn't tell my parents that I'm going to the gym and neither of them had noticed me loosing a stone and it was just the last straw. I finished dinner,…
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Two Weeks No Lose
I'll admit in the past few weeks I've not had the greatest of food days but I've still be working out and the majority of the time eating within limits. There are things I'm confused/unsure on *My work is rather awkward I stand for the full shift (either 9.5 or 5 hours) and, as my manager describes it, 'saunter with…
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Question for the Fashionistas out there O:
Going on a train trip tomorrow, I've sorted everything put the shoes. All three would go with the outfit, but they well... very different look wise; Flats - most practical but very dull Small heels - comfortable with a cute ribbon Ankle boots - beautiful and makes me feel amazing bu-ut not the most comfortable with alot of…
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Just Found Team UK!
So hello! I'm from a tiny little village near Nottingham :D How is every one doing?
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Badly Placed Blister, HELP!
After my usual workout on Monday I noticed something when I changed for bed and well... there's a blister at the point where my bottom curves into the top of my leg. Today I've not done a whole lot of physical exertion but tomorrow is another work out I'm wondering what I should do, any advice appreciated.
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Re-Introducing :D
I left MFP as I went through a bit of a rough patch, being dumped and Ben and Jerry's being on offer I couldn't face how much I ate so just avoided coming on >__< BUUUUUT I'm in a better place now, lacking in icecream with a better man by my side. I've already lost a little bit without MFP and plan to weigh in tomorrow…
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Does it count?
Hi all I work in a shop where although I'm not particularly active, as my manager describes it as 'you wonder from area to area but you keep wondering and talking to customers', could one put that down as exercise? Under the slow walking session? Thanks for your help :3
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How come...
I'm stuck O: So far I've only lost 3/4kg out of 34kg but for the last two weeks I've been stuck on a certain weight. I've not lost any more inches then before (or at least its no visible). I'm always under calorie allowence (sometimes by 150+) and tend to excerise at least three time a week for half an hour of good cardio.…
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Sensible Target
Hey guys :D I'm concidering putting down a target for myself but I don't want to make it unattainable but I also want to make it a challange (so I'd get a kick out of it :3 ). So far I've lost 3kg on here, which is better then any weight loss programme, and I was thinking would aiming to loose 13+kg by say the end of…
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saw this thought you guys would be interested
its all about making the right choices as this lovely think shows; http://www.dietadvices.com/you-can-actually-eat-more-and-get-less-calories-check-this-out/
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Just found; 100 snacks from 100 cal.
This is rather nifty, thought you guys would like it; http://www.beseenwith.com/100-snacks-under-100-calories/
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For those who have had the same responce as me
For years my family have been telling me to loose wieght. I came on here through a friend and he suggested I start off small on something like bike riding. It just so happend that my family had bought stationary indoor one whilst I had moved out, I had to move back in for reasons you don't want to know. So I thought to…
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I'm Not Sure On What To Do
I've been on the site only for a few days but I've been eating what I typically eat, and the message keeps coming up that I'm not eating enough a day and that I'll actually take on more wieght beacuse of it. Not sure how to put it but I don't like eating past the feeling of being full. I tried today by trying to snack but…
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This is a bit of a silly girl thing
I want to loose weight around my stomach, legs and upper arms but i don't want my breasts to well... shrink. I love the size and shape the are now. Will MFP with the excerise and change of dietry habits effect them?
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Cups of Water
How much, in litres or pints, is a 'cup' of water? I'm getting confused!
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Hey Trying Something New
Well, I've tried rather half heartedly to try and loose some weight. My friend suggested this so here I am. Only real problem is that I have no idea for simple low calorie lunch ideas x3