Hi just wondering whr the scanner is 2 scan your food ?
Would you call jillian micheals 30 day shred curcuit training or high impact aerobics..? not sure what to log it in as.. Weights are included in the sessions..
How do you make yourself flexible..? Because I am not ..lol B ut would love to be..xx
Hi mfp peeps, Is anyone doing beech body insanity its a 60 day exercise program..? Just wanna know how people are finding it..?
Hi, has anyone bought a hrm off ebay..? I don't know which one to buy....I don't want to spend alot of money..
Hi, I love to do aerobics but sometimes I go mad and do 3 aerobics video in one go which can last up to 2 hrs because I have loads of energy and feel I can push my self to do it..... I exercise 3-4 times a wk sometimes more..... could I be pushing myself to far..?