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Great lunch
A friend of mine used to eat this every day, I ate it about 3 hrs ago, and still am not hungry. 2 cups of lettuce (or more) fat free shredded cheese tomatoes 1 slice of oscar mayer smoked turkey onions hard boiled egg lite italian dressing This makes a huge salad, and its around 200 calories, 7 g carbs, 7 g fat and 17g…
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Some at home exercises.
Since I dont have time to hit a gym, or the money to have an at home gym...I have found these exercises on the web...They hit my target areas, as I am pretty dang sore today. Thought I would share these with other at homers trying to do this ...GOOD LUCK :wink:…
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Low carb pizza
I had this before..it is fantastic! 3/4 cup olive oil to fry 6 low carb tortillas 1 - 14.5 oz. can diced tomatoes 1/4 tsp. salt 1/4 tsp. fresh cracked pepper 1 tsp. garlic powder 1 tbsp. Parmesan cheese 1 8 oz. bag pre-shredded Italian Blend Cheese 48 slices pre-cut pepperoni Preheat oven to 375 degrees. Stack tortillas…
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For those doing low carb
This chicken was FANTASTIC last night.....never knew eating low carb was so good. Reason I started this is because my girlfriend recently lost 25 pds doing low carb. She looks and feels great. So she's passing recipes to me, and I'll pass on to you all :) Breading: 2 cups pork rinds 1 cup parmesan cheese 1 tbsp. Italian…
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Hello, just starting!
Hello, my name is Angel and I'm just starting out on this fitnesspal.com. A friend introduced me to it awhile back, then I moved about 1,000 miles away and just got lazy I suppose. I'm looking for advice. In the VERY little time I have to do anything, I'm looking to start losing weight. Since I moved here to Florida, I've…
