Anyone experience a little swelling in there lower legs I just started (again) working out and the scale is up and my legs have done swelling. Is this normal ?
:smile: I am very happy to have found this website and very excited to begin my journey,today i will write up my grocery list and plan my meals for the week and my excercise plans also. i will start my journey tomorrow morning. hoping i can understand they way the website works not to good with computers lol,i also put it…