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When do you weigh, and why?
Hi all, just something I have been wondering about recently. Since I started losing weight this time, I have always weighed myself post excersize. And I am weighing myself at least every couple of days. I feel in my head that this wrong due to those daily fluctuations we all have, however, I also feel it helps; After a…
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Hi Again
Seeing as I'm back here again, thought I'd say hello again Since I left last, I maintained my weight at around 193 for about 18 months which was quite good and without much effort. However over the last 3 months have put on 8lbs and crept back over the 200lb mark thus, I have decided to make a concerted effort to finish…
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Hi, push needed here
Newby here, looking to get over a wall I seem to have hit. Started dieting/ exercise back on 17 Jan when my SW was 219 and the missus brought a cross trainer for us. Since then set myself tiny goals - lose 10lbs - acheived by 6 Feb, from there, lose 4lb (to make a stone) - acheived 22 Feb, then get to 200lb, acheived 13…
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Endomondo
Morning All Anyone on here use Endomondo to track their runs/ bike rides? If so add me, and we can see what challenges/ targets we can set. PM me and I'll give you my details. Have fun!!
