So Question, I'm told that one of the secrets to getting ripped is to avoid sugars, however, one of my favorite foods, the Beet is supposedly high in sugar, I eat about 1/2 a cup of baked beets at each of my 3 meals, which puts my sugar intake for the day at 54g per day. Is this much sugar going to slow my fat burning…
I recently set a goal of washing clothes on my stomach by november, to help accomplish this I attended a nutrition information seminar and with a very basic limited understanding of information I'm attempting to get crazy, outrageous, sculpted 6-pack abs by 11-11-11. So I'm doing 2 things P90X and dieting... The P90X…