Replies
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Lies! You know you love them, it's why they're red... they're filled with love...:heart:
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Actually I get a sort of pink/maroon/Violet color...
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Thanks guys!!! I'll keep eating beets, cuz let's face it... They are oh so yummy!!!!!
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Also, I think it's completely rational to be upset just make sure you don't lose any friends over it. I get upset whenever I get 'tude from the gf cuz she wants to prepare my food different from the way I normally do it... When you have a system that you know works it's annoying when someone throws a wrench into it.
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Damn kid that sounds brutal... A good trick I learned because I have to travel for work from time to time is that gym's like LA fitness, 24hr fitness will sell you a day pass for $5-10. Next time walk, bike, beg for a ride, or tell your homegirl to join you in the gym that way you don't have to waits for no man... Hope you…
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gym, and be late to the in-laws
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http://www.braydenwm.com/calburn.htm use with heart rate monitor to calculate calorie burn
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I don't think you need it down to the 2nd decimal place but I'm assuming approximately 470-550 calories burned per workout. There is however a heart rate to calorie calculator, check it http://www.braydenwm.com/calburn.htm