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Digest Diet
I just started the reader's digest diet today and I was wondering if anyone else has tried it or plans on doing it. I read the book and I like her reasoning plus I eat 1200 calories a day so I know that I am not starving my body. I was already eating around that much to lose weight anyways. I know people who have had…
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Broken Leg - Exercise help?
I broke my leg last week while playing soccer, no I was not pushed it was a freak accident where I landed after a hot with my leg fully extended. I'm on crutches and unable to put any weight on my left leg. I was hoping for any help or advice you have for an injured person trying to lose weight. Maybe exercise ideas?
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Overweight and young
I'm still in college and have yet to really experience life. I want to lose weight so that I can not sit out of all the things going on around me. I started this a week ago, and today is truly my first day of struggling. I am trying very hard and I'm posting now to get that second boost of confidence. I have a large goal…
