-
HELP me to get back on track...PLEEEAASSEEE ;-((
Hi guys, I have just had almost a month of holidays and although I have not gained a massive amount of weight, I have completely lost the drive and motivation to get back on track and back to my disciplined old self. My appetite has opened up and my excercise regime was totally ignored and now am really struggling to get…
-
STUCK!
Hi guys n' gals... So, I have been using MFP for exactly a week now and I love it - Thank you again for all your support. I have stuck to my cals and excersised for 5 days during that week and have been generally really good. I stood on the scales today and have not shifted one single pound and this has really left me…
-
Day 3 MFP user update...
Hello all! Well it is day 3 now using MFP and I am loving it, so many inspirational people around and it really is a fantastic thing to be able to communicate with other people out there who have the same issues as myself. Even the silly ones too! So, thank you for that. I am finding the tracker brilliant, it really is so…
-
Sweet tooth alert!
HELP! Am sat on my couch and every evening around this time I normally have a hot drink to finish off my day...BUT I am really craving something sweet to go with it. I really want to get out of this habit and stay strong and resist the urge to raid my cupboards of chocolates or biscuits or anything remotely sweet tasting.…
-
Hello...New member here! :-)
Hi, my name is Sylvia. I have recently joined this site as a friend recommended me to check it out to keep me motivated! I have lost just over 3st since March 2010 and have now come to a stage where my weight loss has stagnated and I am losing my motivation and willpower to carry on despite knowing full well I could undo…
