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new Jacket
got a bit of mixed feelings today, i jumped on them scales and it showed i had a 0.5lb gain, was not a happy bunny so i decided to treat meself to a new jacket........ and would you believe it i got into a size 12 (UK), so now very happy all that swimming is now paying off.....
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Hot Water and Lemon
I woke up this morning, with my IBS rearing its ugly head, so for today i am trying to cut out the coffee, and have herbal or just plain hot water with a slice of lemon.... The question is do i put the water in my Drinks data base or count this as water, after all its just plain water only with slice of lemon
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Hello from the UK
Hi there, New to myfitnesspal, hope to make some new friends, and of course to lose some wieght Di:smile: :smile:
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my first WI
I have just jumped on the scales and i have lost 4lbs to say that i am happy is an understatement.........i am dancing aroud the room
