Hot Water and Lemon

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redrose66
redrose66 Posts: 31
in Health and Weight Loss
I woke up this morning, with my IBS rearing its ugly head, so for today i am trying to cut out the coffee, and have herbal or just plain hot water with a slice of lemon....

The question is do i put the water in my Drinks data base or count this as water, after all its just plain water only with slice of lemon

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  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
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    I think you just list it as water, because it's not flavored or sweetened with anything else. Hope that helps.
  • enela
    enela Posts: 9
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    I would count it as water for sure!

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