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What odd tricks do you have?
I've decided lately that eating out when your busy or on the go a lot is unavoidable to some and almost unavoidable to others. Well I was really worried about eating out because some places it is like a detective novel to get the nutrition facts your looking for. So to help me feel better about eating out in those…
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Am I even on track?
Okay so I try to log everything I eat even tho I go over on my calories. Well I was at a local restaurant today and was looking through the foods to find the one I was eating and it hit me that I don't know if I pick the correct one or not. The restaurant is not a chain so there is no posted information anywhere to look.…
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Easy start strength
I've decided to help build muscle and not lose it while I'm doing cardio I should add some strength exercises to my routine as well. However I don't like gyms. Am in the process of moving so my little 5lb weights are packed up with my jump rope and therapy bundgy. And also I threw out my shoulder the other day playing wii…
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New and addicted
Hello mfp community, I just started seriously using this site 5 days ago even tho I signed up for it a month maybe a little more ago. I started watching what I eat because I am determined to look better in my wedding dress then I do now. And I don't want to look 7 months pregnant when I sit down. No I'm not pregnant at all…
