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Gained weight - lost confidence
I've gained 3 stone in around 2 years, I'm now the heaviest I have ever been in my life and I hate it. I'm so unhappy and my confidence is at rock bottom. I now look at food and think "well how much am I going to gain when I eat you"! My doctor sent me to the in- surgery personal trainer who can't see anything wrong with…
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Frustrated!
Well here I go.....again! Over the years I've done Slimming World, Weightwatchers, gone it alone and mostly recently Rosemary Conley. To say I've had success on these wouldn't really be correct as I've gained all the weight back and some. Over the last few years my weight has fluctuated, not always by much but enough to…
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New Member from the UK
Ok so I've done, Slimming World, Weightwatchers, Slimfast..........you name it. All have worked in one way shape or form I've lost weight and like most people gained it back and some. I would like to try and find something that works for me. I recently started running and in the last 2 months have gone from not running to…
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Eating out dilemma
Right, I'm on day 9 of the Rosemary Conley GI Hip & Thigh diet, Fat Attack Fortnight! So far I've lost 4lb in the first week :happy: and am still going strong following the daily menu plans rather than freestyling. Its the first time in ages that a specific eating plan has worked and I want to stick at it. The Dilemma - I…
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Bored with Food
I am going through my usual phase of being bored with food, can't be bothered to cook and I'm only eating because I know I have to otherwise I will trigger a mirgraine. Anyone else ever get bored with food, or is it just me?
