-
PB2 vs Smart Balance Creamy PB
I'm trying to like this PB2 (powdered peanut butter) but...I think I've been spoiled on Smart Balance for the past idk 7 yrs or so. I used to look forward to my midmorning snack of pb w/celery or Fiber Select crackers & now...nsm :~(
-
Need Some MFP friends to support me
I've been an on again off again MFP member since 2007. I'm now 41 & am seeing that it's not as easy as it once was to maintain my "ok" shape. A couple yrs ago 2009 I was as fit as I've ever been, then an extended hospital stay had me down for the count & I've been struggling to get back to my "better than ok" shape. I…
-
Eating BEFORE workouts
I've got my workouts dialed in really well @ this stage of my journey & my food choices have always been on the 'good' side - lots of whole grains, green veggies, etc. But... I'm not sure what I should be eating or how long BEFORE my workouts. Suggestions?
-
Just tell me Exactly what to eat & When...
I've been doining Insanity since Nov. 21st during my lunch hour @ wk. Then when I get home from work since I like to work out w/my husband a couple days a week I do a P90X lift routine either Shoulders & Arms, Legs & Back or Core. My diet is pretty tight in my opinion. I just wish someone could look @ what I eat & tell me…
-
Cookbook w/Shopping Lists
Can anyone recommend a "dieter's" cookbook or website that has the recipe as well as shopping list? Thanks!
-
Should they stay or should they go
I have a bit of a dilema. It probally will seems silly to many, but this is what's goin on w/me. I had always promised myself that I would never do dbl digit pants, but... on an after Christmas shopping spree w/my BFN I found that they look/fit very nice (for now) & I really needed some new pants anyway... now I'm doing…
-
It's a New Dawn It's a New Day...
Day 2 of my NY Roller Coaster ride has started out well even tho I woke 1hr late! I was still able to get in 15 min of morning cardio (burned 150 cals). 2nite I wt train w/my BFN & am lkn 4ward 2it!
-
RollerCoaster
I always seem to get on the Roller Coaster this time of year, but what I can never decide is... Is this the scary going up the huge hill part or... Is this the Weeee fun going down the hill part?
