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1500 cal what does your day look like?
From Australia looking for all of you eating 1500cal a day to see how you use your calories for the day to get some ideas as I haven’t been doing great…. Currently no breakfast then start my day with a skinny late then my food starts at morning tea!!! Help me lol I need to see what others do….. thanks 😊
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Looking for new mfp buddies to share this experience 😊
Hey Guys, 37yo single working mumma bear. Been on and off MFP for years but this time I plan to go all the way! Lost a few kilos already and plan on sticking with it. Have a weight loss group with a few close friends but I thought it would be nice to also have some friends on MFP to inspire encourage and to get some ideas…
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32yo female Aussie ... 18kg to loose
Hey all time for me to shed this weight..mother of 2 girls and work as a youth worker. Looking for ppl.... (so add me as a friend) as it's always great motivation to see others doing the same... My first mini goal 4kg I lost 1.5kg this week so a good start... Cheers
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Hey.. looking for fun positive people!!
Hey All it's time for me to drop this 12kg!!!looking for some positive people to join me on this journey and I will return the favour!! ????
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back on track and looking for mfp's :)
Hey Guys its taken me ages to finally get motivated again but I am now!!!! so looking for mfp buddies!! I lov being apart of others journeys to :) Would like to loose 10kg.... 30yo female from Australia Melbourne with 2kids and cute puppy Latte lol also I youth worker!!! ADD ME :)
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Back on Track and looking for MFP buddies :)
Hey Guys its taken me ages to finally get motivated again but I am now!!!! so looking for mfp buddies!! I lov being apart of others journeys to :) Would like to loose 10kg.... 30yo female from Australia Melbourne with 2kids and cute puppy Latte lol also I youth worker!!! ADD ME :)
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Slim Right!!! Day 4
Hey peeps So far the last 6months I totally feel off the wagon went back to old habits!! Big portions eating what I want I also did a lot of emotional eating due to some family problems and just stopped exercising!!! ???? So anyway been trying to motivate myself for months with no success!!! Until I finally got on the…
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C25K Day 2 looking for friends who are doing this program :)
Hey peeps Been off track for a couple of months!! Now i need to get back on track and start feeling good again :) So i downloaded this awsome app C25K I am on day 2, yay me lol, would luv some friends who are doing this app or just awsome ppl that like to help motivate and be motivated :)
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Netball.... how many calories??
Hey people I am looking to see if anyone knows how many calories you burn in netball roughly??? i looked up sports and i can find all other sports but netball!!!. So does anyone know how many calories you would burn playing indoor netball for 30min i play GA... I come off red and sweaty and always feel like i get a decent…
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5'7 Ladies how many cals are you on???
Hey Peeps just trying to figure how many cals i should be on!!! was on 1300 cal then went up to 1500 and i recently have had a gain in weight and I am now at 75.7kg so yesterday dropped my calories back down to 1350, six months ago i used to do a lot more exercise untill i did a knee injury and it has detered me a little…
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What did you have for lunch today!! or going to have???
Hey Peoples I am sitting at work on my lunch break thinking what a boring lunch I am having which is Tuna and Corn Thins so i thought i would ask you guys to see what your having sooo i can steal your lunch ideas lol Have a Great day :drinker:
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Self Tanner Yes/No and whats the good brand?
Self Tanner Yes/No... and whats the good brand?
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Maintenance Mummies Aboard
Hi Peoples I have been on MFP for a while now......I am a working mother of two girls and i am around my goal weight at the moment, I am looking to add mum's or people who are close to maintence for support and motivation. Cheers :flowerforyou:
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favourite saying :)
Your favourite saying :)
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Today I did..............
This is a place where you can share what you did today! It may be exercise, what you ate or it might be something you just wanted to share with the MFP people whatever it is......... we want to hear it!! Happy Sharing :happy:
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Luv this site already its so useful! but i know what i am li
I am setting myself a goal to continue tracking everyday for 2 weeks without missing a day!!!!
