nays1983 Member

When I was trying to loose a lot of weight I weighed weekly!! Then when in maintence I was doing monthly but now I am fortnightly to keep myself in check!! Dont know if that helps or not lol

Thanks ladies just shows the differance in cals from1200 to 1800... spose it just depends on my activity levels and lately they have not been the best so think its time i get back into it!! very interesting hearing all the comments though Thanks :)

numbfant so around 1400 and your weight has steadily come off on those cals? how many days are you exercising?

Ok Cool so hows your weightloss been?

I own one of the cardio, ten minute solution dvd and it awsome can't wait to get back into it!

Hey.. I had to pull out the converter on this one as I am an Aussie girl hear who only knows kgs lol. So I am 5'7 and currently weigh 73.5kg or 162 my goal is 152 or 69kg as i have been lower than this and everyone started commenting i looked to thin plus its easier to maintain. Good luck with your weight loss journey :)

I am getting hungry just reading all these yummy lunches lol Well now i have tones of ideas!!!! Cheers Everyone :drinker:

Yummm what flavour??

Thats Awsome you can see the weight loss!!!! Wtg hope you reach your goals :)

Slap Bands :)

I read in an article to wash your face with a hot face washer after all exercise as the sweat can create more acne so try that!!! and load up on your water. I have had bad skin for some time now and i am 29yo but i found coming off the pill has cleared mine up a lot . Hope this helps :)

LIVE.. LOVE... LAUGH....

Good food, friends, and winning netball tonight... Yayyyyyyyy Go Obstruction!! :drinker:

Thanks Molly_louise i did not know that... will have a look now :smile:

Thank you for that!!!! it gives me something to work off .... I might put it as 225 calories to be on the safe side

I decided to take my two girls to buy a treat at Mc donalds...... Going through the drive through my 6yo asked me for a Sundae and then my 3yo said ....Mummy can i have a Tuesday pls!.. Me and my 6yo could not stop laughing :laugh:

Thanks everyone........... :)

Sounds like a great recipe.... I will deffintitly attempt this one!! Thanks for the idea :wink:

Hi there I am a working mum with two girls as well! if you want some support and motivation feel free to add me . Cheers :)

I agree about the smell.... They need to do something about it... maybe a good purfume fragrance lol at least it would attract more people to buy them.

lol Kapeluza.... Cheers thanks for all the info. Liz C26 :)

Going away for a holiday in two days and trying to build a quick tan... using Dove at the moment, I have done about four coats so far so hopefully i see some results tomorrow. Thanks for all the replys :)

If your happy and you know it clap your hands ( Clap Clap ) :)

Yes... If it does not leave Orange streaks lol

I am taking my little girl on a holiday to Queensland for three days.. We are going to Seaworld resort and all the fun parks. I cant wait bring on Sunday i say...... from the land down under :)

Another one of mine is..........Thats a Pissa lol

I dont know lol tell me..... Whats mine???

I Do.... I always have for some strange reason lol

What the!!!!!

I go up and down a lot with my weight so dont stress it will probaly come of at your next weigh in. The main point is to just keep going! even if you have a bad day just get up the next day and start a fresh..like nothing happened lol... Sounds like you have done well so far. Good luck :)