Netball.... how many calories??
nays1983
Posts: 63 Member
Hey people I am looking to see if anyone knows how many calories you burn in netball roughly??? i looked up sports and i can find all other sports but netball!!!. So does anyone know how many calories you would burn playing indoor netball for 30min i play GA... I come off red and sweaty and always feel like i get a decent workout but never know how many calories to put it as............ Please Help
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Replies
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I am not sure what netball is.
Is there a sport with similar amounts of running (or whatever you do in netball) that you could enter in its place? Or maybe Google to see if any other sites have it?0 -
Approx. 450 calories per match, but I suppose it depends on what position you play, i.e. centre probably more whilst goalkeeper less.0
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There's a calorie burn calculator on this website, and netball is on there too. The link is..
http://mynewbody.com.au/calculators/calculator/calorie-burn0 -
Thank you for that!!!! it gives me something to work off .... I might put it as 225 calories to be on the safe side0
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Thanks Molly_louise i did not know that... will have a look now0
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You dont burn any calories0
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Based on a 40min competitive match, you burn 1001kJ / 239kcal. I'm a female 32year old [161.5kg/159cm]. Fyi, I play WA but the position you play doesn't form part of the equation - it's generic. I also play outside rather than inside, but again this isn't part of the equation :O)0
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Just use the basketball calculation in my opinion0
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