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Keeping Up The Good Work
Okay, so back in June I started this journey. I told myself I was going to lose weight, I was going to be more active, and I was going to feel better about myself. Here I am between holidays and I am more frustrated than I have ever been. I hit a plateu back in October, and have been the same weight since. I don't feel…
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Grocery Shopping...NEED HELP!!!!
It seems that I am always eating the same things over and over again. I want some variety but I am afraid to venture out too far. My carb goal each day is 50g and my protein goal is 105. Can someone please help me to find great meals, and great snacks within these guidelines????
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help!!! Eating Out!!
so this is day six of my new lifestyle and I am worried about Monday. I am going to Applebees with my sister to celebrate her taking the NCLEX for nursing. What can I order?
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How do I get the carbs??
I just started this new life two days ago and I have done okay. I am spending more time on protein and I have forgotten my carbs. Very tired today, need to find those carbs. Suggestions?
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Hi from WV!
Hi, I am working on my first day on this site. Looking forward to see others achieve their goals as I reach mine. I hope that I can learn a lot from each of you and that I may grow into an inspiration for you, as well. Let's get busy living our lives!!
