Hello Reylos! Hope you're having a good week. I signed up for this group when it was created, but I wasn't in a good place when it came to exercise or really doing anything kind for my body at all at that point so didn't join in. Starting to think I might suffer a little from SAD, as I feel so much stronger and able to…
Hi everyone - first time posting here, so hello :) I guess I'm just looking for a bit of encouragement and maybe some advice. I've been making a massive effort on MFP for a month now, and while I'm seeing a bit of an improvement in the way I look/way my clothes fit, the scales are showing exactly the same weight as when I…