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Red Robin Ads
Seriously, Red Robin "free dessert with $25 gift card" banner ad on this site? Do we not have enough temptation already???
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Anyone ever used this site???
freetrainers.com? One of the fitness calculators says I'm supposed to drink 127 oz of water per day. I've hit a plateau and I'm wondering if that's the culprit. At 182 lbs, does that sound reasonable to you guys? Created by MyFitnessPal.com - Online Calorie Counter
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When you're sore...
Ok... what do you guys do when you hit it too hard and now your calves are cramped up so bad you can't walk? I did a new a couple of new workout moves on Monday and it's Wednesday and my calves are so cramped up and sore that I can't walk without pain. I hate to miss another workout (missed Tuesday) but I also don't want…
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Best body cleansers?
Anybody have any recommendations for body cleansers? Good ones? Opinions about their use in general? Thanks!
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Two Issues: NEED HELP!
#1 - how do I get rid of my belly fat? I know you can't spot reduce but this is my problem area and even though I know my crunches are paying off, I can't seem to shake the belly. I'm thinking I need to change the diet up a bit... less starchy carbs, more lean protein. #2 - I haven't lost anything for at least 3 weeks. Not…
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Breaking up makes me lose my appettite
Just broke up with a guy I was dating. The good news is that I have no desire to eat right now! The bad news is that I'm sad and want to just crawl into bed for a few weeks! :brokenheart: Why are relationships so hard?? and painful???:sad:
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Follow up to HRM Post....
I ended up purchasing a HRM after hearing all the great reviews from you guys. Bought a Polar at ****'s for about $100. WORTH EVERY CENT! I've only used it twice and I LOVE IT! It keeps me on track through my workout so that I'm maintaining my heart rate throughout instead of slacking! If you don't have one GET ONE! The…
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Heart Rate Monitor
Thinking of getting one.... A: Do I really need it? B: Any suggestions on models that are a good buy? C: Any other tips that you'd be willing to share on the subject. Thanks, guys!
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Just joined Urban Active
Snow flurries this morning forced me to join the gym a little early this year. Can't handle the cold so I am forced to go indoors for my cardio. The place is super nice but the weights section is so intimidating! Any suggestions on how to deal with the meat heads? Created by MyFitnessPal.com - Free Calorie Counter
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Does going over in Calories avg out?
If you're over a little one day (less than 100) in your calories and under a little one day, does it all average out?
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Feels good...
To have the old clothes feeling lose and being able to try on a size smaller in the store! Created by MyFitnessPal.com - Free Calorie Counter
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Need encouragement!
OK - I went over my calories yesterday by about 600.... it wasn't on purpose (I ate something without checking cals, thinking it was my best choice and it had 1200!!!!!) I feel horrible. I guess it's a good thing that I feel bad.... but I just feel so guilty! I have no power (live in Ohio) right now, so i haven't been able…
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Healthy Pizza?
Anyone have a healthy pizza receipe?
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Water requirements
I know it says you're supposed to have 8 cups of water, but is that literally 8 CUPS or 8 GLASSES? Or is it the same thing? lol
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Vacation?
Next week I'm going to vacation to LA with my folks. Any tips on how to stay on track? I've done really well this week but know that when I'm at home I do so much better. Too many temptations when you're on vacation. I plan to pack some granola bars/protein bars for those just in case moments. Also, plan to take my running…
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How do you add friends?
New here... and I can't figure out for the life of me how to add friends!
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Hey Ya'll
I'm a newbie.... love the site so far! Hopefully this will be the kickstart I need! Want to lose 20lbs by Thanksgiving and impress all my friends back home.
