-
2 week tips
Im going on holiday in 2 weeks, i have been sticking to a 1200 calorie diet during the week and approx 1500 at weekends, i walk to work 3 times per week (1hr each day ) and i go to bootcamp 3 times a week. I have toned up in the 2months i have been doing bootcamp but currently have only lost a total of 2lbs since starting…
-
Achievable goals
Hi All, Im off on holiday 6 weeks today and want to be 7lbs lighter by then, is this achievable and does anyone have any tips?? I eat 1200 cals approx, although i had a alcohol binge over the weekend. :-0 I recently two weeks ago started a bootcamp fitness outdoor class, that i throughly enjoy and go to 3 time a week, its…
-
Digital scales or traditional dial scales?
I currently have traditional dial scales that i have had for about 7 years and my mum had them for god knows how long before me. I need to purcharse some new ones am i better off sticking with the traditional ones or are the digital ones accurate??
-
Weight Gain
I have gained 4lbs in a week :-( feeling unbelievably de-motivated. I dont know how its happened went out for a mid week meal that put me over i wouldnt have thought it would be enough to add 4lbs. I recorded it on check in this morning and my ticker ( which was going so slowly anyway ) is no back down to 0lbs lost :-( Has…
